NIGHT SHIFT SURVIVAL TOOLKIT

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your recovery protocol.

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  • The Night Shift Survival Toolkit: The evidence-informed operational manual for your biology. Built by an ED doctor who has lived this.

  • The 3 Video Series: Three video guides walking you through the biology, the survival phase and the post-night recovery protocol. Watch between shifts.

  • The 60-Second Mental Reset: The exact breathing protocol to down-regulate your nervous system between reviews. Use it before, during and after your shift.

  • Instant Lifetime Access: Download immediately after purchase and keep these resources for every rotation of your career.

🛡Not working for you? Email me within 7 days for a full refund. No questions. No process.

Less than an hour at your locum rate.

★★★★★

"I now realise why my last set of nights went so badly. I was torpedoing my own recovery on the drive home and had no idea."

Dr. James ST7 Cardiology

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ORDER SUMMARY
ItemQuantityPrice
Night Shift Survival Toolkit
1
£27.00
Add the Circadian Reset Day Planner — just £9
Most doctors lose the first day of their break just trying to feel human again. This one-page planner gives you the exact hour-by-hour protocol for the day after your final night shift — from the moment you get home to the moment you get into bed that night. No decisions. No willpower. Just follow the sequence. Doctors who use the reset protocol report feeling genuinely normal by the evening of day one — not three days in. ✓ Instant download — one page, print or save to your phone ✓ Built directly from the Post-Night Recovery Protocol in your videos ✓ Use it after every run of nights for the rest of your career Yes — add the Circadian Reset Day Planner for £9
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Night Shift Survival Toolkit1£ 27.00
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